First published in 1954, Twenty-Four Hours a Day is a staple for many people struggling with an alcohol use disorder. It features daily meditations, thoughts, and prayers to aid readers in maintaining sobriety. Pairing scientific research with real-life stories of addiction, the author and world-renowned trauma expert provides a holistic explanation of addiction. Offering an easy-to-grasp explanation of the brain and Halfway house addiction, In the Realm of Hungry Ghosts promotes compassionate self-understanding as a pillar of health and healing.
Life-Changing Books About Addiction & Recovery
Grace guides readers through a series of daily experiments, encouraging them to explore their drinking patterns and discover the benefits of an alcohol-free lifestyle. Set in the bustling streets of New York City during the 1930s, the story follows the life of Don Birnam, a talented writer grappling with the demons that plague his soul. The Lost Weekend is not just any book on alcoholics; it is a raw and unflinching portrayal of a man’s battle with his own self-destructive tendencies. In Lit Up, Denby invites readers to reflect on their own experiences with literature and consider the lasting impact it can have. This engaging and thought-provoking book is a must-read for anyone who believes in the power of words to change lives.
Books about Alcoholism:
- What sets this alcoholics book apart is Gray’s ability to offer practical advice and support to those who may be struggling with their own addiction.
- Alcohol addiction is primarily a biochemical disorder, one reinforced by neural pathways linking alcohol to desired states of mind.
- In his first novel, Burroughs gives a vivid, semi-autobiographical account of heroin addiction in the early 1950s.
- By addressing the underlying reasons why we drink, Carr helps readers eliminate the desire for alcohol altogether, without relying on willpower or deprivation.
This book helps them do just that—whether the loved one achieves recovery or not. Just as we bringour dysfunctional relationship patterns into our intimate relationships, we also take them into our parenting. Parenting from the Inside Out by Dan Siegel and Mary Hartzell will help you understand your own history, including attachment and brain development, so that you can be the parent you want to be. Siegel has written several other parenting books, all with excellent reviews, that are probably worth checking out as well. The book covers a wide range of topics, including the social pressures surrounding drinking, the role of alcohol in our society, and the myths and misconceptions that often cloud our judgment.
- A book that has sparked a worldwide movement and has changed millions of lives.
- She discusses how her circumstances, along with her susceptibility to despair and self-medication in an environment ripe for addiction, conspired to create a perfect storm.
- Reach out to an admissions counselor at to learn more about treatment and take the first steps toward recovery today.
- But in my view, they offer just as much value as the stories that are included in the Big Book.
- “Long Walk Out of the Woods” by Adam B. Hill, MD, is a harrowing story of recovery and a thoughtful new perspective on how we treat individuals in addiction recovery.
Memoirs, Biographies, and Family Stories: First and Second-Hand Accounts of Recovery
For a long time I felt tortured by the mystery of why some people are alcoholics and others aren’t. I did not totally understand the value (and safety) of high doses of vitamin C until I read this book. I’ve since found from experience that the common cold is no match for 10 grams of liposomal vitamin C! Julia Ross is a pioneer of nutrient therapy, and this book explains how basic nutrients can be used with great success to cure a number of mental health issues.
Best Books for Alcoholism to Transcend Addiction
- In and out of rehab, he falls into relapse, engaging in toxic relationships and other self-destructive behaviors that threaten to undo the hard-won progress he’s made.
- Alcoholism, and trying to fight it, can really test your faith to its limits.
- But then she falls for Booker, and her aunt Charlene—who has been in and out of treatment for alcoholism for decades—moves into the apartment above her family’s hair salon.
- Step 10 is about continuing to take personal inventory, so that you can acknowledge when you are wrong.
- Alcohol use disorder (AUD) is characterised by the lack of control over drinking alcohol.
- Annie Grace, a renowned author and speaker in the field of addiction and recovery, takes readers on a transformative journey through a 30-day alcohol-free challenge.
Allen Carr’s bestseller is a powerful tool for reframing the internal assumptions many people hold about alcohol. This book reads like a long hypnosis session for the person who needs the power of conviction behind his or her efforts to quit drinking. When I stopped drinking alcohol, I was desperate to know the stories of other people who’d also taken this road less traveled.
What to Expect from an Intensive Outpatient Program
From Sober Sexpert Tawny Lara comes a cheeky, lighthearted, judgement-free handbook. Dry Humping is filled with alcohol-free date ideas, scripts for awkward conversations, tips from experts, prompts, people’s perspectives, and more. Prior to getting sober, memoir author Sarah Hepola often drank until she blacked out. Blackout reveals how sobriety helped her discover the confidence, intimacy, and creativity within her—all of which she previously thought could only be found at the bottom of a bottle. In his first novel, Burroughs gives a vivid, semi-autobiographical account of heroin addiction in the early 1950s. The acclaimed author of Prozac Nation goes from depression to addiction with this equally devastating personal account.
The Addiction Recovery Workbook: Powerful Skills for Preventing Relapse Every Day
Craig Beck is a successful family man who struggled to control his drinking for 20 years. He eventually discovered best books for recovering alcoholics the truth about alcohol addiction and realized that he didn’t want to drink anymore. He is known as “The Stop Drinking Expert” and many thousands of people have quit drinking using his method. This updated edition of the best-selling Alcohol Lied to Me offers a permanent cure, not a lifetime struggle, with no group meetings or expensive rehab.